the mental health of you and your family matters
Are you struggling to adjust to the major life changes?
Are you a front line worker struggling with anxiety, trauma or burnout from your work? Is this affecting your personal life?
Do you have any distressing and unwelcome thoughts that leave you afraid and anxious?
Are you struggling to adapt to life changes? A new baby or an empty nest?
Are you a parent whose child is part of the LGBTQS+ community and not sure how to support them?
If any of these thoughts or feelings are familiar for you, you have found the right place.
Ready to get started?
it’s not just you
Struggling to cope can be a normal reaction to stress. Each of us handles stress in very different ways and sometimes, stress can show up in very different ways. It can look like feeling uneasy and nervous all the time, or it can result in anxiety and panic at times. Without the tools to know how to deal with this on your own, it can get worse and make you feel like you don’t have control over your life.
I am here to help teach you tools to manage stress and anxiety, ways to let your body tell you what is going on and use these as a guide to manage your own stress.
You are not alone in this struggle and just because it is a bad day or a bad week does not mean you still don’t have a good life. I am here to help you get through those foggy times.
mental health specialties
I aim to ensure that my services are flexible with the purpose of ensuring that your unique needs are met. In a general, I am able to support individuals, couples and families through the many highs and lows of from pregnancy and parenting, to job changes and stress, right through to your children leaving home and beyond. I am here to support you in navigating the emotional changes that come with many of the transitions you will face along the way. as well as the impacts that these can have on your relationships.
I specialize in supporting front line workers with anxiety, trauma and burnout.
I offer experiential support on parenting a child whom identifies with the LGBTQS+ community, and the unique challenges that this may present. Have more questions? Please click the links below, or schedule a free 15 minute consult with me to discuss your individual needs.
NOW OFFERING EMDR for PTSD AND TRAUMA
Support for Front Line Workers
Trauma Support and Healing
Support for Adjustment to Life Transitions
Generalized Support and Counselling
hello, i’m kim bailey
MSW BSW RSW
I am a Masters Educated Social Worker who believes that we need to normalize mental health struggles and prioritize them as we would our physical health. As someone who understands what it is like to struggle periodically with anxiety, it is important for us all to talk openly about it, so we can reduce the stigma. Mental Health is equally as important as physical health and it’s okay to stop and take care of yourself and I would be honored to take that journey with you.
I am a proud parent of an LGBTQS+ child and have been through the adjustment period as a parent and watched my child struggle because of it. I want to help parents through their own adjustment so they can provide the support that I wasn't able to offer my child at that time because I did not know how.
I am passionate about educating and providing support and tools for people to manage their anxiety. In a world that was forever changed by Covid-19 and the isolation and mental health impacts of this, our society needs support now more than ever. I am passionate about managing mental health, as it has a signficant impact on your physical health. I have the knowledge and the skills to assist, and I want to help gain control over your mental health.
kim bailey
Testimonal
“I have been seeing Kim for 3 years now. She has helped me through some tough periods in my life, and taught me coping skills so I am better equipped for stressful times. She is always available when I need someone to talk to. I would highly recommend her to anyone.” E.P - with consent